Health, fitness and training — IGCSE Physical Education (0995) questions by topic
Health, fitness and training questions in IGCSE Physical Education cover WHO definitions of mental and social well-being, VO2 max, completing a table of nutrient functions, and the physical benefits a performer gains from regular weight training shown in a photograph.
Describe, explain, complete and state are the command words that recur, worth between 4 and 12 marks depending on how many features or benefits are asked for. This page gathers 5 questions from 2025 papers. Draft your answers in full and submit each for instant marking, so you can see whether every named benefit is developed with a stated reason rather than left as a single word.
May–June 2025, Paper 12
Complete the table to identify each nutrient from the description of its function. nutrient function --- --- assists in transporting food and waste products from the body and…
Answer this question and get it marked →The photograph shows performers in a sprint hurdle race. Sprint hurdling requires various components of fitness. Describe each of the following: - power - muscular endurance.
Answer this question and get it marked →The photograph shows a performer weight training. Describe three physical benefits that a performer could gain from regular weight training.
Answer this question and get it marked →Describe two features of each of the following aspects of good health and well-being as defined by the World Health Organization (WHO): - mental health and well-being - social…
Answer this question and get it marked →